My services

Private yoga lessons

Would you like a private yoga class just for you?

A flow that specifically addresses your needs and desires?

If you book a private session, we will explore and discuss your wishes together.

Would you like an activating Vinyasa Flow, a calm Yin session, your personal meditation instruction or a Pranayama practice that is tailored specifically to you? Everything combined or individual segments, everything is possible.

Together we will address your physical and mental needs. Let's create your exclusive yoga lesson together.

Afterwards you can practice on your own and/or let me guide you through your flow.

Prices:

one-time 60min = CHF 165.- / regularly CHF 140.-
(each additional person + CHF 40.-)

one-time 90min = CHF 185.- / regularly CHF 160.-

(each additional person + CHF 50.-)

For private lessons, I will come to your home.

Yoga at events

How about yoga to make your event more attractive? A morning yoga flow to start the day fresh at a business event or a private happening?

Together we will find out which form of yoga instruction fits perfectly into your event program.

Prices:

one-time 60min = from CHF 250.-

regularly 60min = from CHF 200.-

BOOK

-ONLINE-

Yin Yoga

Does your body and mind long for rest, relaxation and a break from everyday life?

Then Yin Yoga is just right for you. Let me guide you through a calming Yin class and gain new energy.

Visit me on Instagram for the dates, or sign up for the next lesson here.

75 min Yin yoga / live via Zoom = CHF 30.-

Would you like to book a private online Yin Yoga class with me?

Please contact me and together we will create 75 minutes exactly according to your wishes.

Guided meditation

Would you like to be guided in meditation? I will take you on a journey... to the sea, to the mountains, to a green meadow and/or to the forest. Let your mind calm down. Treat yourself to a break.

Would you like to meditate with me? Visit me on Instagram for the dates.

20min meditation / live via Zoom = CHF 15.-

Would you like to book a private online meditation with me?

Please contact me and we will create your dream trip together.

NUAD THAI

Traditionelle Thailändische Massage

Traditional Thai Massage

* Strengthening your self-healing powers and your immune system
* Relieve tension and cramps
* Opening of energetic blockages and congestion
* Bring your body and mind into balance

This massage uses various techniques, such as pressure point massage, passive stretching and joint mobilization, on a comfortably clothed body.

Would you like to find out more about NUAD THAI? Contact me without obligation.

Price:
60min = CHF 120.-

For the Nuad Thai, I will come to your home.